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	<title>Fitness First • Calistoga • Napa Valley</title>
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	<link>http://napavalleyfitness.com</link>
	<description>(707) 942-5275 • Calistoga&#039;s full service fitness center.</description>
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		<title>Try our new High Intensity</title>
		<link>http://napavalleyfitness.com/hello-world-2/</link>
		<comments>http://napavalleyfitness.com/hello-world-2/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 08:14:24 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Fitness First]]></category>

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		<description><![CDATA[Interval Training! Group membership includes unlimited classes Morning and Evening Classes are available Instructed by certified Personal Trainers Small and large group options Voted Best Gym in Napa County 5 &#8230; <a class="readmore" href="http://napavalleyfitness.com/hello-world-2/">Continue Reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">Interval Training!</h1>
<ul>
<li><span style="color: #800000;">Group membership includes unlimited classes</span></li>
<li><span style="color: #800000;">Morning and Evening <a href="http://napavalleyfitness.com/schedules">Classes</a> are available</span></li>
<li><span style="color: #800000;">Instructed by certified <a href="http://napavalleyfitness.com/training">Personal Trainers</a></span></li>
<li><span style="color: #800000;">Small and large group options</span></li>
</ul>
<h2 style="text-align: center;"><span style="color: #808080;"><strong><em><span style="font-size: 16pt;">Voted Best Gym in Napa County </span></em></strong></span></h2>
<h2 style="text-align: center;"><span style="color: #ffffff;"><strong><em><span style="font-size: 16pt;"><span style="color: #808080;">5 years in a row</span><span style="color: #888888;">!</span></span></em></strong></span></h2>
<h3 style="text-align: center;"><span style="color: #800000;">Monthly memberships for about $2.00 a day.</span></h3>
<p style="text-align: center;"><span style="color: #800000;"><span style="font-size: 11pt;">Daily Drop in rates are available. </span></span></p>
<h3 style="text-align: center;"><strong><span style="font-size: 14pt;">Locally owned and operated.</span></strong></h3>
<h2>How can Fitness First help me?</h2>
[contact-form-7]
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