Get the most out of your workouts
Our personal trainers can help you set up programs for the day, week, month and even your year. We will look at your lifestyle, eating habits, work and your hobbies to help you reach future goals .
Whether you are in town for the day and are looking to get direction and motivation for your workouts or settling in for the long haul. We can help.
Call today to set up a personal assesment. $30 for members- $45 for non-members
Personal training options:
- One-on-one personal training
- Large and small group training
- Partner training
Specialized groups: 4-8 week options
- BOOTCAMP
- Senior circuit
- Golf Conditioning
- Athletes in training