This gym is a wonderful family owned business. The owners are hard working, incredibly knowledgable, and very approachable with any nutritional/fitness needs or goals you may have. If you are looking for structure, the classes are well-thought out and uniquely designed. If you prefer a work-out on your own they have a great selection of free-weights, weighted machines, and cardio equipment. The facility is very clean and welcoming!

Love this gym, the staff is wonderful and very helpful. I have never been a class person and now I take as many classes as I can including yoga. Thank you all for making my time at the gym a great experience.

Love this gym! Inviting and genuine folks here. Lots of equipment and a variety of classes. Something for every one, every level. Really enjoying the Yoga classes. 24-hour access is a BIG plus.

I started going to Fitness First when they were at what is now Calistoga Motor Lodge…can’t remember how long ago that was. All the trainers are knowledgeable, friendly, supportive and respectful. I’ve been part of a Monday Wednesday 5:30 morning (we recently changed it to 6 am) class for a very long time. Suki leads us through an hour of movement and weights…and laughs. It’s a hard workout, but we all leave feeling glad we came and knowing our day will be better because we took the time – that hour- for ourselves.

The best and safest place to work out. The training is absolutely the best in the west. JENNIFER (owner) does not allow anyone to get lazy….THUS. ….the body smiles….

Great place to workout with your friends. Jennifer and Kris are excellent trainers who have helped and encouraged me to lose 60 lbs this past year. The gym is open 24 hours and you can work out on your own or attend group classes. The classes have been great for me as they make me work harder than on my own plus I work out with a great group of friends.

Great gym. If you want personalized training at bargain prices this gym is for you. Jennifer (owner) is an experienced trainer. She soon recognizes your fitness level and gears training for your needs and goals. Classes are fun. You are soon part of the “family” and motivated to keep coming back.