Train as you like in a judgment free environment
Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing. With this in mind, Fitness First was created so that all the people of St. Helena could find a place to improve themselves.
Fitness Center Facilities
Cardiovascular Training Area: Treadmills, stationary bikes, rowing machines, ellipticals, and plenty of them.
Free Weights: the raw basics for strength training! We have all the accessories and weights you need to pump iron to your heart’s content.
Multi-stations: We have a wide variety of multi-stations so you can focus on a particular muscle group and train it in safety.
Training accessories: BOSU, Pilates Balls, elastic bands, foam rollers and more. We can all use a little help in our workouts and Fitness First is here to provide it to the people of St. Helena.
Group exercise classes: We have a variety of different classes to help you get in shape. Please have a look at our classes section.
Stretching area: A large area to get yourself ready to give it your all and cool down once the workout is done.
Kept clean to stay strong!
At Fitness First, we are very concerned about the cleanliness of our facilities and equipment because it is our duty to make sure our St. Helena patrons have an enjoyable time as they workout. If you are focused on whether or not a piece of equipment is clean enough to use then that is an unnecessary waste of time. That is why we stick to a rigorous and regular cleaning routine.
Come take a tour!
If you have any questions about our fitness center then please give us a call or better yet stop by our location to take a tour of the facility and see for yourself why Fitness First is trusted by so many to reach their fitness goals.